RECIPE INDEX & RESOURCES

Tuesday, April 12, 2016

Grilled Carrots with Dill Yogurt Sauce


The last time I was in Charleston, South Carolina it was a gray, rainy, chilly day. In the weeks prior to a return trip back, rain was again in the weather forecast. As I have learned or at least try to remind myself, weather can be rather unpredictable and not necessarily influenced by wishful thinking, fingers/toes crossed, or even a rain dance. But there are times when one has to put rationality aside. This was one of them. Yet, even as I got on the plane, rain remained in the forecast. I had been second guessing this group running trip ever since I had committed to it months ago. Maybe the rain forecast was as omen. Steady inclines/hills and heat/humidity are things frequently causing me to whine. Having to give up control of my time/space on a trip is enough to cause some minor hyperventilation. So, if you have asked me a year ago if I would travel more than 900 miles to run a 10K race (one having a significant incline) on a hot/humid day with 40,000+ runners and stay in house with 9 other people I had never traveled with before, more than likely I would have said without hesitation 'no thank you'. However, funny things happen when you give yourself permission to leave your comfort zone, when you stop looking for (bad) omens, and when you allow yourself to take a leap of faith. Literally and figuratively the sun comes out. After a night of tornado warnings and hurricane-like pounding rain, blue skies miraculously appeared shortly before the start of our 10K race. A validating omen on many different levels.


While my whining days over heat, humidity, and hills are (unfortunately) far from over, my perceptions of what traveling with an eclectic group of fellow runners could be like has been forever altered. From having 'family' meals together, to exploring parts of Charleston, to a night of karaoke, to a morning run along the ocean, to unexpected kindnesses, to great meals in some incredible restaurants, to being open to possibility, to waking every morning with the view of the ocean, everything about this trip was positively memorable. One changing me in some unexpected ways. So if you asked me again if I would make another group road trip again, I would only hope the next running venue would be a little cooler, a little flatter. Although I would probably still obsess about the weather.

When friends suggested we order a plate of radishes with soft creamy butter and sea salt as an appetizer at the The Publican restaurant in Chicago, I probably made one of those 'really, are you serious?' faces. Up until that point, I had probably consumed less than two radishes over the course of my lifetime. I can't remember the other appetizer we ordered that day, but I do remember the radishes. In just one bite of a radish half slathered in some soft, creamy butter and topped with a hint of sea salt I instantly knew my lifetime consumption of radishes was about to change. So when I saw a recipe for The Publican's Barbecued Carrots with Yogurt and Pecans, I knew my love for carrots was about to be deepened. And let's just say, if I had radishes and carrots served The Publican way growing up, chances are I might be a vegetarian or at least, have strong vegetarian tendencies.


Prior to making these Grilled Carrots with Dill Yogurt Sauce I thought nothing could top the flavor of oven roasted carrots. Apparently my vision for the possibilities of carrots was a bit narrow. Now having tasted carrots marinated in a myriad of spices, grilled until slightly charred, drizzled with yogurt dill sauce, topped with toasted pecans, and served with a drizzle of freshly squeezed lemon juice, it might be awhile before an oven roasted carrot passes my lips.


The Publican's recipe calls for one pound of small carrots. But since I couldn't find them I went with several bunches (somewhere between 1 1/2 and 2 pounds) of slightly larger carrots, but ones still having their beautiful green tops. Whether you find the smaller ones or the slightly larger (but not too large) ones or not may not really matter. However, look for the carrots that haven't had their tops cut off. After peeling and cutting them in half lengthwise, they are parboiled in boiling salted water for approximately 4 minutes (or until crisp tender). This size carrot took only 4 minutes to get to that point.


The parboiled carrots are then marinated in a spice and olive oil mixture for 1 to 3 hours. One look at this sweet and savory array (sweet smoked paprika, celery salt, onion powder, cumin, kosher salt, black pepper, granulated garlic, Aleppo pepper, and dark brown sugar), you might think 'I don't stock all of those spices in my cupboard. Or 'not sure I would like this combination of spices'. Next! But don't let preconceived notions keep you from these carrots and definitely don't throw in the towel just yet. As this is an obstacle you can easily overcome without spending a fortune on jars of spices you might not use regularly. Nowadays many grocery and spice stores allow you to buy many different spices in whatever quantity you need (Whole Foods was my source for some of them).

The fragrance of this spice mixture is intoxicating. It is a prelude of what is to come.


Is is easier to rub the olive oil spice mixture into the carrots if done on a large baking sheet (rather than a bowl). Additionally, you don't risk breaking any of them. The longer you allow the carrots to marinate the more they take on the flavor of the spices (my marinating time was 90 minutes).


While the carrots marinate you can make the Dill Yogurt Sauce. After mixing the full fat yogurt, buttermilk, freshly squeezed lemon juice, fresh dill, some sea salt and black pepper, cover and refrigerate. This is one of those sauces greatly benefitting from having some 'resting' time. There was more than enough of the spice mixture to coat almost 2 pounds of carrots, however, I increased the proportions of the ingredients in the sauce as I wanted to have some to serve on the side.


Having a gas grill means we can grill year round here in the midwest. But these grilled carrots can also be made on an indoor grill pan (if you don't have a gas grill). Placing the carrots cut side down, they grill until they begin to char and the sugars caramelize (about 3-4 minutes).


Transfer the grilled carrots to a large platter, drizzle with some of the Yogurt Dill Sauce, sprinkle with the toasted pecans, and finish with some freshly squeezed lemon juice. The sweet spicy taste of the grilled carrots are balanced with the cool, creamy Yogurt Dill Sauce and splash of lemon juice. Together with the crunch of the roasted pecans, this is an incredibly satisfying, almost over-the-top, unexpected delicious side or appetizer dish made with carrots.


If there was one recipe to take your summer barbecue from good to great, it would be these Grilled Carrots with Dill Yogurt Sauce. They would be a great prelude to a meal as well as pair well with grilled chicken, steak, or lamb. However, I could have made a meal out of these incredibly sweet and savory carrots. I really like carrots, but until now, never knew they could taste this good.

Because most of the preparation can be done ahead of time, they may one of the easiest appetizer or side dishes you make. Sit back and watch how their expectations around the taste of carrots is changed forever.  I wouldn't be surprised if your consumption of carrots increases significantly. Or if you give some thought to becoming a vegetarian (at least for a day).

Recipe
Grilled Carrots with Dill Yogurt Sauce (an ever so slight adaptation to The Publican restaurant's Barbecue Carrots with Yogurt and Pecans recipe)

Ingredients
Carrots
3 Tablespoons dark brown sugar
1 Tablespoon sweet smoked paprika
2 teaspoons ground cumin
1 teaspoon celery salt
1 teaspoon granulated garlic
1 teaspoon onion powder
1/4 teaspoon Aleppo pepper (or cayenne pepper)
1 Tablespoon kosher salt
1 teaspoon ground black pepper
1 1/2-2 pounds fresh carrots, peeled and halved lengthwise
3 Tablespoons extra-virgin olive oil
1/2 cup pecan halves, toasted, roughly chopped

Dill Yogurt Sauce
3/4 cup (7 ounce container) of full-fat yogurt (recommend Fage Total)
3 Tablespoons buttermilk
1 1/2 Tablespoons fresh dill, chopped
3 teaspoons fresh lemon juice
Pinch of sea salt and pinch of black pepper
1 whole lemon, cut into quarters for serving

Directions
Dill Yogurt Sauce
1. In a small bowl, mix together the yogurt, buttermilk, dill, and lemon juice. Season with sea salt and black pepper. Cover and refrigerate. (Note: Sauce can be made 1-2 days in advance.)

Carrots
1. Combine dark brown sugar, smoked paprika, cumin, celery salt. granulated garlic, onion powder, Aleppo pepper, kosher salt and black pepper together in a small bowl. Set aside.
2. Bring a medium-large of salted water saucepan to a boil. Add carrots and cook for approximately 4 minutes or until crisp tender. Drain and transfer carrots to a large sheet pan.
3. Add extra-virgin olive to the spice mixture and rub on carrots to coat. Allow carrots to marinate in spice-olive oil mixture for 1-3 hours.
4. Heat grill to medium-high heat (or can use a stove top grill pan). Grill carrots, cut side down until lightly charred and slightly caramelized (approximately 3 minutes). 
5. Transfer carrots to a platter. Drizzle with Dill Yogurt Sauce and roughly chopped pecans. Lightly squeeze a lemon half over the carrots. Serve immediately with additional Dill Yogurt Sauce and lemon quarters. 


Images from Charleston, South Carolina.