salted sugared spiced™

Sometimes I am a little late to the party. Well, sort of. Almost a year ago I bought the "The Girl on the Train" by Paula Haw...

One of life's universal truths: Shopping at the grocery store when you are hungry, borderline hangry, is tantamount to committing ...

Lately I have been struggling between listening to my body and trying to keep pace with my running peers some twenty years plus my ...

The last time I was in Charleston, South Carolina it was a gray, rainy, chilly day. In the weeks prior to a return trip back, rain w...