Running in the cold with a cold wasn't exactly what I thought I signed up for or what being a Winter Warrior was supposed to mean. To say I was miserable during a run this past weekend would be an understatement. Descending further into a state of delirium along with having an encouraging, understanding running partner were the two things enabling me to get through the five mile run. Funny things happen to your perceptions when you are in a cold-induced delirious state. Any bump in the road feels like a steady incline and steady inclines feel like steep hills. So while I was running 'uphill' I wondered whatever possessed me to willingly put myself through such torture. Apparently I took the word 'warrior' a little too literally when I signed up for a 10k training program. And clearly I either get some perverse pleasure out of being a glutton for punishment or am beginning to remember what the addiction to running felt like all of those years ago. But as E. L. James once wrote
'There's a very fine line between pleasure and pain. They are two sides of the same coin, one not existing without the other."
Nothing really cures the common cold, but that doesn't mean we just let it run its' course (no pun intended). From claims going back as far as the 12th century along with new research studies in the 21st century, there is a preponderance of evidence supporting the claim that a bowl of chicken soup is the nutritional elixir to soothe all of a cold's symptoms. Even if you still think this is nothing more than a myth (although it has lasted more than nine centuries), at the very least, this 'miracle-cure-in-a-bowl', this 'liquid healing gold' is good for one's soul. Not only was I in desperate need to have this cold come to an end, I needed to feel better.
Sure it would have been easier to buy a few cans of chicken soup, but by now you should have figured out I don't really do 'easy' that often. If there is real scientific truth to the powers of chicken soup having the ability to improve one's health, well then homemade certainly has to be more powerful (and more delicious) than anything available on a grocery store's shelf.
The broth for the Chicken Soup is made with a whole fresh chicken, two yellow onions (skins on) halved, a parsnip (halved), two garlic cloves (peeled), two stalks of celery, a very large carrot (skin on), a bay leaf, kosher salt, tomato paste, aleppo pepper, dried thyme, and four quarts of water. Keeping the skins on the onions as well as the other vegetables helps to give the broth a deep golden color.
Smitten Kitchen's recipe for chicken soup, my source of inspiration, called for the use of either four pounds of leftover chicken carcass bones or four pounds of a combination of fresh chicken wings, necks, backs, and feet. I opted for a whole almost four pound fresh chicken.
Once the broth comes to a boil, the heat is reduced to a simmer and the lid placed on top of the pot. Over the course of approximately 2 1/2 hours, the magic begins to happen. I would like to tell you about the incredible aroma coming from this simmering broth, but my sense of smell wasn't working while I was making this soup.
After the 2 1/2 hours, three bone-in, skin-on chicken breasts (approximately 2 pounds) are added to the simmering stock. The breasts will cook in approximately 20-25 minutes. Be careful not to overcook them because the meat from the chicken will be going back into the 'soup'. Allow the chicken breasts to cool enough so you can remove the skin and bones and either shred or cut into pieces. If you are wondering what to do with all of the meat on the whole chicken you had poached in the broth, I would suggest you use it to make chicken salad rather than shred it to use in the soup.
Note: The pieces of chicken breast are returned to the stock after the chopped vegetables and egg noodles have been added and cooked.
After straining and returning the broth to the pot, the chopped carrots, celery, and leeks are added. Cooking time will range from 6-10 minutes (you want them firm-tender) depending on how small/large you cut/dice the vegetables.
The most common noodle used in chicken soup is the egg noodle. Of all of the egg noodles available, the most frequently used are the German short, corkscrew shaped noodles. The other prevailing option is the shorter, straighter noodles. These usually come in thin, medium, and wide thicknesses. Not only do I like my chicken soup noodles to have a little substance, I like to be able to get them on the spoon without making a big splashy mess. For that reason, I prefer the medium-width over the thinner egg noodles. Once the chopped vegetables have simmered in the broth, the egg noodles are added (allow to cook for 7-10 minutes or in accordance with package directions).
Egg noodles usually come in a bag versus a box (usually in a 12 ounce size). If you like a very noodle rich soup, use 11-12 ounces. If you still like a soup with a noodle presence, use 9-10 ounces. If the entire package of the noodles is used, please know they will continue to absorb the chicken broth if leftovers are refrigerated overnight. That isn't necessary a bad thing, but this broth has such incredible flavor it would be somewhat of a waste to have it all absorbed into the egg noodles (trust me on this).
Before serving the soup you will need to taste to determine how much additional salt is needed (remember only 1 Tablespoon of kosher salt was used in the broth). I added an additional 1 1/2 teaspoons to the pot of chicken soup, but then added a tiny bit more after it was ladled into a bowl. Two tablespoons of freshly chopped parsley can be added to the pot of soup or lightly sprinkled on the bowls of soup.
After tasting this Homemade Chicken Soup, I will never buy a can of chicken soup ever again. Never ever. Regardless if I have a cold or not. The medicinal and nutritional values of this 'liquid healing gold' are increased exponentially when homemade. Eating a bowl of hot, homemade soup is incredibly satisfying, even slightly intoxicating. Especially one having such a great depth of flavor. January just happens to be National Soup Month (hmmm....I wonder why). You still have some time to make a pot of homemade soup. Why not make this Homemade Chicken Soup? You will make everyone deliriously happy!
Recipe
Homemade Chicken Soup (inspired by SmittenKitchen's Ultimate Chicken Soup Recipe)
Ingredients
Broth
2 medium-large yellow onions, unpeeled and cut in half
2 large garlic cloves, peeled and slightly smashed
1 large carrot, unpeeled
1 large parsnip, unpeeled
1 large celery rib
4 quarts water
3 1/2-4 pound chicken (or 4 pounds of chicken wings)
1 Tablespoon Kosher salt
1/2 teaspoon dried thyme (or 2 teaspoons fresh thyme)
1/8 teaspoon Aleppo pepper (or red pepper flakes)
1 Tablespoon tomato paste
1 bay leaf
To Finish
2 pounds bone-in, skin-on chicken breasts (approximately 3 large chicken breasts)
2 large carrots, peeled and diced
1 large leek, trimmed, thinly slicing green and white parts
2 large celery ribs, diced or chopped
9-12 ounces egg noodles (medium or fine noodles) Recommend Gia Russa egg noodles. I used the medium sized noodles.
2 Tablespoons finely chopped flat leaf parsley
Kosher salt to taste
Directions
1. Combine all broth ingredients in a large stock pot (6-8 quart). Place over high heat and bring to a boil. Immediately reduce to gentle simmer, skim any foam, cover and simmer for 2 1/2 hours.
2. Add whole chicken breasts to simmering broth, simmer for 20-25 minutes until they are cooked through (do not overcook). Remove cooked breasts and allow to cool slightly. When cool enough to handle, remove skin and bones. Either shred or chop into small chunks.
3. Strain broth. Return strained broth to stock pot and turn heat to simmer.
4. Add diced vegetables and cook for 7-10 minutes, or until vegetables are firm-tender.
5. Add egg noodles to the broth and cook for 7-10 minutes or until tender. Note: For a very, very noodle-y soup use 11-12 ounces of the egg noodles, for a less noodle-y soup use 9-10 ounces.
6. Add shredded/chopped chicken breasts to broth, simmer for 2-3 minutes until heated through.
7. Add chopped parsley to the finished soup or add chopped parsley to soup after it has been ladled into bowls.
Note: If using a full 12 ounce bag of the medium egg noodles, a significant amount of the broth will be absorbed by the noodles if any leftovers have been refrigerated overnight.
